Ep. 311: Treating Pain and the Brain with Dr. Joe Tatta


Pain is often a state of mind and until you realize that, you're helpless to do anything about it. Hear all about it on The Nice Guys today.

 

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Show Notes by Production Assistant - Anna Nygren

 

 

Intro

  • Pain is always real
  • No matter what type of pain you have, it’s a decision of the brain

 

Dealing with Pain

  • Pain is a sensory and emotional experience
  • Often times, people need more than just one method to treat it
  • Ask yourself, what negative beliefs are you holding on to?
    • Letting those go, can lead to pain relief
  • Physical Therapists focus just as much on body exercises as they do on mental exercises
  • Dr. Joe’s podcast emphasizes a change in paradigm of how we treat pain
  • Changing the metaphors used to describe pain, can potentially decrease it
  • Treating chronic pain is about empowering and inspiring people

 

Closing Lines

 

www.drjoetatta.com/

 

Dr. Joe Tatta important links

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Website

 

 

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