Ep. 262: How Big is Your But? Hypnotherapist Rene Brent Talks about your Big But, Overcoming Your Self-Limiting Doubts


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Production Assistant - Anna Nygren

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Intro

  • A hypnotherapist - helps you bridge the gap between your mind and body
  • How can we make ourselves happy? Everything we need is already within us
    • Most of us are not taught how to deal with the subconscious mind
  • You’ve got to start listening to yourself

 

Your Inner Critic

  • Your inner critic is really powerful - that constant negative talk
  • People with anxiety feel like their body has been hijacked
  • Your subconscious mind is trying to speak with you all day long and help you move away from the pain
    • Anxiety is a symptom of fear itself
  • Acknowledging your anxiety is a backdoor to understanding your emotions
  • As humans, we’ll always have fear

 

Closing Lines

  • Positive thinking doesn’t work when you’re in survival mode
  • If it’s your perception, you can change it

 

Check out her website at http://www.practicehappynow.com/

or http://renebrenthypnosis.com/

Get her book- How Big is Your BUT?

Contact her here- rene@practicehappynow.com

 

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