Ep. 63 Stress, Anxiety & Panic. The reality of what we do


"I never realized how scary it was until it happened to me." ~Doug Sandler

Hear about Doug's recent anxiety attack and get the Nice Guy's advice on how to get past it. This episode gets into details about Doug's scary episode.

Tech talk- Our low tech approach in a hi-tech world- AquaNotes! Waterproofpaper and pencil for when you have great ideas in the shower

http://www.myaquanotes.com/Home/tabid/36/Default.aspx

Have you ever had a panic attack? Everyone feels overwhelmed sometimes, especially if you are running your own business, and you would be amazed how many people have had panic attacks. Learn long term, short term, and immediate solutions to combat and avoid this on the podcast today.

Please visit our sponsor:  Dave Sandler's book- Taking a detour- Life lessons from a near death experience and the long journey back. Pre-order below:

https://www.apprenticehouse.com/?product=taking-a-detour

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