Ep. 516: Understanding Your Genetic Blueprint


Dr. Sharad Paul.png

Dr. Sharad Paul is kind of a genius when it comes to your genetics. Hear about it today on The Nice Guys.

 

Reach Us Here:

Doug- @DJDoug

Strickland- @NiceGuyonBiz

Dr. Sharad Paul - @DrSharadPaul

 

Show Notes by Show Producer: Anna Nygren

Our personality is often what defines us but have you ever taken a more microscopic look? Dr Sharad Pau breaks down how big of a role our genetic makeup plays in our actions and tendencies. But he also emphasizes that you always have the ability to change. So tune in to this episode, get some exercise in and strive to be a better you, doctor's orders! 

 

In this episode, Doug and Dr. Paul discuss:

 

Key Takeaways:

  • There are actual genes for laziness! What?
  • Just because you have a certain set of genes, doesn't mean you can't change your tendencies
  • The more you move, the bigger your brain. So get moving!
  • Dr. Paul's book is all about striving to be the best person that you want to be

"Genes are a blue print but not a destiny" - Dr. Sharad Paul

 

Connect with Dr. Sharad Paul:

Twitter: @DrSharadPaul

Facebook: https://www.facebook.com/drsharadpaul/

Website: https://www.drsharadpaul.com/

 

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